Is swallowing cum bad

The Situation: Your friend loves sex—but she's not exactly tied down to one guy, and even when she is, one fact remains constant: She loves giving oral, and she always swallows. No shame in that, you think—to each her own. But what about all that man juice? The Reality: Semen is made up of the same harmless nutrients, minerals, and sugars that you probably eat every day—stuff like vitamin C, potassium, calcium, and fructose. Sperm cells actually account for a very small portion of semen.
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9 Proven Benefits of Semen that will Blow your Mind

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Swallowing Semen: 14 Things to Know About Safety, Benefits, More

Skip navigation! Story from Sex. Should You Swallow Cum? You can swallow your pride.
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Should You Swallow Cum? Here’s The Truth

Sometimes, when mouths and penises do stuff together, people end up ingesting semen—it's simply a part of life. Usually, it's a conscious decision. Other times, it sneaks up on you; you have nowhere to spit it out, and down the hatch it goes.
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Choosing to swallow, spit out, or refrain from touching semen are all personal preferences that should be respected. It is important to learn about the biology behind semen, safe sex practices, communication with your partner, and experimentation so that you may discover your own preferences about swallowing ejaculate. Semen is made up of many different components. The biggest component of semen is water. Although there are sperm cells in semen, they only make up one to five percent of the total volume.
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