Self-stimulation isn't just for pleasure -- it also has proven health benefits for women. Compared with male masturbation, female masturbation is considerably less common. According to the National Health and Social Life Survey, 39 percent of American women ages 18 to 60 reported masturbating during the previous year, compared with 61 percent of American men. There are many benefits linked to female masturbation, however, and practicing masturbation techniques appears to be particularly helpful for older women. As you age, your body undergoes normal physical changes that may affect your sex life. Other women, however, experience emotional or physical changes that can make sex less enjoyable.
This Is What Most Women Think About When They Masturbate
A Senior’s Guide to Solo Sex - Senior Planet
Sex isn't just for the young. Research is showing that older Americans are sexually active. The sexuality that's such a big part of our teens and young adulthood has more staying power than younger people usually recognize and can continue to spice things up well into old age. Results from a University of Chicago survey published in suggested that over half of Americans continue to engage in sexual activities well into their 70s. Both of these surveys are cross-sectional — snapshots of behavior in a given period — so making pronouncements about trends would be getting ahead of the evidence. Still, there's reason to believe that sexuality is assuming a larger role in American old age.
5 Things You Should Know About Masturbation After 50
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